Do's and Don'ts during pregnancy || Things to do and avoid during pregnancy
Description
Pregnancy is a time of both joy and fear. Women become more vulnerable to different risks and diseases which they never faced before.
For the mother, there are many things to think about and do in order to have a healthy pregnancy and childbirth, as well as create a safe environment for their newborn baby.
It is important to know what the risk factors are and how to deal with them. One should avoid going near toxic substances, not eating unpasteurized dairy products, not drinking alcohol, avoiding lifting heavy weights, taking care of their skin, getting enough sleep etc.
As the pregnancy progresses, there are certain things that should be done and some things that should be avoided.
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